"Those who cannot forgive others break the bridge over which they themselves must pass." -Confucius
Simple Steps:
*Forgive from the heart first. If you can find it in your heart to forgive, you can express it later in words or actions.
*Don't "hold" a grudge. Think of a grudge as a five hundred-pound monster. The effort required to hold it is enormous. Write the feelings for your grudge in a letter, then toss it into the fireplace. You'll feel more powerful than the beast itself.
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